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NEW GENERATION WELLNESS

Personal Training & Online Programs designed to create a new generation of individuals.

COACHING

Health & Lifestyle coaching designed to improve daily living and achieve specific goals. Coaching certifications through the American Council on Exercise and Yoga Alliance combine to strengthen your body as a whole – physically, emotionally, mentally, spiritually.

From general healthy living to sports specific training, we do it all.

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GUIDES

Free, pre-made programs for anyone and everyone. All guides come with a unique “nova” twist to keep things fun and interesting.

Ready for the next step? Set up a meeting to go over your specific goals and interests to get an individualized plan. Let’s get to work and explore how you can be your best self.

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ABOUT

New Generation Wellness is here for everyone. We are all unique and require different routines for our bodies to excel and conquer. Our mission is to help people view fitness as a way of life, creating a new overall mindset on health & wellness.

Master your own body and never compare. The beginning is always today.

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THE SHOP

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$10.00
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$10.00
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PERSONAL TRAINING

Yoga
Form Correction
Weight Loss
Strength
Mobility
Calisthenics
Lifestyle and Nutritional Guidance

In Studio Training

Elite In-person training
Guaranteed results
1 on 1
Small Groups
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Online Training

Designed for YOU
On your own time
In your own space
Structure you need
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At Home Training

We’ll come to you
Equipment provided
In your own space
Structure you need
Get Started Now.

ALTERNATIVELY....

CHOOSE AN
ONLINE GUIDE

Choose from 3 FREE pre-designed 1 week guides to get you started. All plans come with videos and 24/7 access to chat with a certified trainer with any questions or concerns.

Whether you’re new to exercise, need something more, or simply bored of what you’ve been doing, we’re here for everyone. Let's push the limits.

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Power

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ABOUT

We strive to educate our clients on optimal ways to reach their goals as well as improve overall daily living. We value making this process fun and help you create a long term healthier lifestyle. From general healthy living to sports specific training, we do it all. Fitness is for everyone.

We hope to not only give value to those watching, listening and training; but to inspire people to push their limits and become the best version of themselves. Fitness is a lifestyle that benefits everyone individually, while in return creating a better world to live in and grow.

Master your own body and never compare. The beginning is always today. Lets Work!

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