NEW GENERATION WELLNESS

Personal Training & Online Programs designed to create a new generation of individuals.

COACHING

Health & Lifestyle coaching designed to improve daily living and achieve specific goals. Coaching certifications through the American Council on Exercise and Yoga Alliance combine to strengthen your body as a whole – physically, emotionally, mentally, spiritually.

From general healthy living to sports specific training, we do it all.

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GUIDES

Free, pre-made programs for anyone and everyone. All guides come with a unique “nova” twist to keep things fun and interesting.

Ready for the next step? Set up a meeting to go over your specific goals and interests to get an individualized plan. Let’s get to work and explore how you can be your best self.

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ABOUT

New Generation Wellness is here for everyone. We are all unique and require different routines for our bodies to excel and conquer. Our mission is to help people view fitness as a way of life, creating a new overall mindset on health & wellness.

Master your own body and never compare. The beginning is always today.

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THE SHOP

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$10.00
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Store Item Name

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$10.00
add to cart

Store Item Name

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$10.00
add to cart
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PERSONAL TRAINING

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Online Training

Designed for YOU
On your own time
In your own space
Structure you need
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In Studio Training

Elite In-person training
Guaranteed results
1 on 1
Small Groups
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At Home Training

We’ll come to you
Equipment provided
In your own space
Structure you need
Get Started Now.

ALTERNATIVELY....

CHOOSE A
FREE ONLINE
GUIDE

Choose from 3 FREE pre-designed 1 week guides to get you started. All plans come with videos and 24/7 access to chat with a certified trainer with any questions or concerns. Whether you’re new to exercise, need something more, or simply bored of what you’ve been doing, we’re here for everyone. Let's push the limits.

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Control

Power

Pump

ABOUT US.

New Generation Wellness is here for everyone. No one person is better than another and every individual needs something different to best help them excel and conquer. The goal of this company is to make the world a better place. We want to help people view “fitness” as a way of life. Health and fitness is something that may be totally different to you and someone else physically, but mentally we all benefit the same.

My goal for you is to be able to move through daily life freely, efficiently, confidently and pain free. I created New Generation Wellness to bring light to the fact that fitness should be free from negative stress. Simply put, it should be FUN. It should be whatever the hell makes you feel good. Master your own body and never compare. The beginning is always today.

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